Aussie Mates Swimming to Boost Men's Mental Health: Cronulla Gropers Story (2025)

A group of Australian men, known as the Cronulla Gropers, are making waves in the fight against men's mental health issues. Every day, they brave the chilly waters of Cronulla Beach, embracing a unique and powerful approach to well-being. Led by Jason Dorahy and Lee Murphy, this group of mates has grown to over 280 members, all united by a shared mission.

The concept is simple yet impactful: a daily swim in the ocean, followed by camaraderie and support. The men strip down to their budgie smugglers, a special design that adds to the fun and camaraderie. But beneath the surface, there's a deeper purpose. These men are not just swimming; they're addressing the often-ignored mental health struggles that affect many men.

Jason and Lee started this initiative not as professionals but as a way to connect and support each other. They've received heartfelt messages from men who have found solace in the group, having gone through rehabs, psychologists, and psychiatrists without much success. The statistics are alarming: approximately seven men take their own lives daily in Australia, and many men struggle to open up.

The Cronulla Gropers offer a safe space for men to connect, share their experiences, and support one another. The group includes diverse individuals from various backgrounds, such as CEOs, tradesmen, and even federal MP Simon Kennedy. By sharing their vulnerabilities, these men are breaking the stereotype of stoicism and emotional suppression often associated with masculinity.

Jason Dorahy, who has faced personal challenges like separation, redundancy, and major heart surgery, emphasizes the importance of staying mentally strong. He believes that gratitude and a positive mindset are key to overcoming life's hurdles. The Gropers have a unique ranking system, with levels ranging from tea baggers to the A team, who tackle the challenging two-kay Shark Island swim.

Their motto, 'no one gets left behind,' reflects their commitment to inclusivity and support. John, Jason's father and a former professional rugby league player, joins the tea baggers, highlighting the group's goal of feeling good for themselves and their families. He acknowledges the societal pressure on men to hide their emotions, but the Gropers provide a safe haven to express and address these feelings.

Former rugby league star Jeff Hardy adds to the conversation, emphasizing the importance of connection—to people, the group, family, and country. The Cronulla Gropers' approach is a powerful reminder that men can find support and healing in unexpected places, and by embracing vulnerability, they can make a positive impact on their own lives and the lives of others.

Aussie Mates Swimming to Boost Men's Mental Health: Cronulla Gropers Story (2025)

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